This shape are one of the basic grips. In this version, made of composite, the most popular tool for OCR. Perfect for beginners who want to try hanging techniques. They allow you to train on many levels, from pull-ups to the swing technique. The basic training element for OCR amateurs, an essential training element in CROSSFIT. If you are starting your adventure using your own body weight, this is the device you should have.
Has it own place for mounting, with additional shackle 6mm free.
Here is a grip difficulty scale that we have developed together with our customers.
Summary: an ideal tool for athletes training crossfit and competing in obstacle runs such as Runmageddon, Barbarian Race or Ninja Games formulas. Low level of difficulty.
handle diameter: 10 cm
width: 17 cm
high: 23 cm
+ 6mm shackle